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ELLE DANIEL YOGA

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    How to practise yoga at home
    • Jan 3
    • 5 min

    How to practise yoga at home

    Your DIY studio doesn't need to be anything fancy, contrary to what the crystal strewn, perfectly lit spaces you see on instagram might lead
    How yoga helped me heal.
    • Oct 29, 2020
    • 7 min

    How yoga helped me heal.

    Because really, that is what this yoga journey is all about; accepting where you are, accepting the fact that that might never be where you
    How to access yoga through asana
    • Sep 1, 2020
    • 4 min

    How to access yoga through asana

    Yoga - to yoke/union Asana - a posture or 'seat' of yoga Asana is not synonymous with yoga, but it is a vehicle for it. Just like waves a...
    Turning fear into Love.
    • Mar 28, 2020
    • 4 min

    Turning fear into Love.

    Do you feel strangely comforted by the entire world grinding to an almost halt? I know I do. I do because it has lead me to realise that ...
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