Elle DanielFeb 65 minFebruary Focus : DevotionWe are all made with a different temple and you might not even like yours all the time, or, you might worship in certain corners of it, whil
Elle DanielAug 8, 20219 minThe Healing Tree : Understanding the KleshasThe Kleshas are identified as a list of 5 obstacles on the path to peaceful living. They first appeared in written form in the 2nd pada (or
Elle DanielJul 24, 20214 minOn attachment.attachment /əˈtatʃm(ə)nt/ noun. "A dependence, especially a strong one." Attachment is not a bad thing, in fact, it's part of human...
Elle DanielFeb 1, 20213 minRadical RestIn our modern culture, taking time to rest is often contaminated with feelings of guilt, fear of being perceived as lazy, or worrying about
Elle DanielOct 29, 20207 minHow yoga helped me heal.Because really, that is what this yoga journey is all about; accepting where you are, accepting the fact that that might never be where you
Elle DanielSep 1, 20204 minHow to access yoga through asanaYoga - to yoke/union Asana - a posture or 'seat' of yoga Asana is not synonymous with yoga, but it is a vehicle for it. Just like waves...
Elle DanielMar 28, 20204 minTurning fear into Love.Do you feel strangely comforted by the entire world grinding to an almost halt? I know I do. I do because it has lead me to realise that...
