Elle DanielAug 8, 20219 minThe Healing Tree : Understanding the KleshasThe Kleshas are identified as a list of 5 obstacles on the path to peaceful living. They first appeared in written form in the 2nd pada (or
Elle DanielJul 24, 20214 minOn attachment.attachment /əˈtatʃm(ə)nt/ noun. "A dependence, especially a strong one." Attachment is not a bad thing, in fact, it's part of human...
Elle DanielMay 23, 20215 minOn Gratitude.How the practice of gratitude made my life better during one of my most challenging years.
Elle DanielFeb 1, 20213 minRadical RestIn our modern culture, taking time to rest is often contaminated with feelings of guilt, fear of being perceived as lazy, or worrying about
Elle DanielJan 3, 20215 minHow to practise yoga at homeYour DIY studio doesn't need to be anything fancy, contrary to what the crystal strewn, perfectly lit spaces you see on instagram might lead
