YOGA ON DEMAND
Below you can access a growing library of yoga classes to practice at a time and in a place that suits you. You can find a whole range of styles from vinyasa to yin and a lot in between. Each class is just £6 to rent for 24hrs or you get access to the entire library for £35 for the whole month.
In enjoying these practices in your own time, you are reminded to take full responsibility for your beautiful body and all of its needs.
THE SELF CARE PACKAGE
For when you need to be a little softer and slower. This package will restore you to a state of balance, self appreciation and love for your body and all that it does for you. The package contains a slow flow, a restorative class and a yoga nidra, which you get to keep for life. Just £15
In enjoying these practices in your own time, you are reminded to take full responsibility for your beautiful body and all of its needs.
THE MEDITATION SERIES
Having a daily meditation practice is an absolute game changer and allows you to navigate life and all its obstacles with such ease and grace. This series contains some of my favourite guided meditations, breath work to support you in meditation and the techniques to build your own practice for life. £15.
In enjoying these practices in your own time, you are reminded to take full responsibility for your beautiful body and all of its needs.
